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These ancient Ayurvedic self-care rituals are daily, health-boosting practices that will nourish and rejuvenate your body and mind from the inside…

Feature articles: The Keys to Vitality, Cleaning Your Brain of Toxins, The Spiritual Physics of a Unified Mind, The Age of…

Adaptogens are super plants that fight stress, increase immune function, and boost brain function. Learn the many benefits of these powerful…